Please reach us at 858.899.8299 for further questions and to set up a time to tour our MOVEMENT PERFORMANCE ACADEMY!
HGMP and MAV PT is an innovative, competitively challenging, electric, high energy, positively encouraging, ATHLETIC based, HIGH PERFORMANCE, NEXT LEVEL movement performance academy 1 stop shop TRAINING FACILITY for adults and youth athletes ages 7 and up. Our Movement with a Purpose atmosphere, movement strategies, competitive movement IQ biometric profiles, and forging tools provide an elite-level training and forging experience. This atmosphere and experience is typically only available to world-class collegiate and professional athletes, making it NEXT LEVEL. We are THE PLACE for the athlete, founded by athletes with a mission of customizing human movement performance, optimizing genetic potential, forging resiliently brave and gritty warriors, empowering, encouraging, and inspiring athletes to hunt down excellence. We are built by coaches who have firsthand experience of the same struggles and issues that our athletes are going through and will encourage them in navigating towards making their dreams their reality.
Movement Performance Coaches at HGMP are Doctors of Physical Therapy and are competitive athletes themselves. Our movement performance coaches have a NEXT LEVEL understanding of human anatomy, biomechanics, and physiology of the kinetic chains 206 bones, 300 muscles, and 700 joints. Our advanced knowledge base from years of specialized apprentice fellowships and practicing have provided us the strategic understanding and tactical wisdom needed to optimize movement performance outcomes, understand system wide pathological conditions and how to prevent.
Our SPORTS/MOVEMENT PERFORMANCE ACADEMY provides services for GROUP/TEAM Training, 1 on 1 Performance based Physical Therapy, 1 on 1 Movement Performance, dynamic orthopedic evaluations, Regeneration memberships (sauna, cold plunge, red light therapy), Memberships Classes, Nutrigenomic coach (Genetic and cellular analysis).
As Primary Care Physicians of the musculoskeletal system, one of our specialties is nutrigenomics and immunology. The consumption of nutrients and their interaction, reaction, and affect upon genes (genetic expression), cells, and the regeneration process of the body.
Our big rock pillars and those nutrients that we guide and coach you in are nutrition (food consumption), sleep (circadian rhythm), daily exercise (functional movement and sweat), daily outdoor time and their profound impact upon the immune system’s regeneration processes. It’s essential that the body is able to properly handle and be tested by stress in order to adapt. Inability to control stress and inflammation leads to strain throughout the systems of the body and the manifestation of a diseased process.
We coach and customize a plan that best aligns with the management of your autonomic nervous systems fight and flight, rest and digest systems to optimize health. Our resources, programming, and planning are intentionally next level with the wide arrange of classes we offer and the resources of our regeneration room (sauna, cold plunge, and red light therapy).
A feature we have is reading genetic analysis and creating a blueprinted plan for you.
No, you do not need a referral from your doctor to receive treatment at Maverick Physical Therapy.
We are primarily cash pay, but accept Health Savings Accounts (HSA's), out of network benefits as part of a concierge plan, Medicare Part B.
However, some insurance plans may require a referral and authorization for coverage. Through the formal intake process, we verify insurance benefits.
In the medical and movement world, 8 – 12 week is the gold standard we use for tissue healing/regeneration and sustainable changes and motor learning. Time and practice are important variables that we rely upon for adaptation and transformation. You should be involved 5 – 6 days/week with physical activity. Outside of our gatherings in person you will be provided a movement performance video menu and calendar to guide you in performing activity outside of our sessions. Our gatherings are technical because movement is technical therefore our progressions need to be intentional and vast to facilitate sustainable change. To experience realistic, sustainable change you should plan on a minimum of 2 days/week with us.
We have a wide variety of classes designed to meet a variety of needs. As experts in anatomy, biomechanics, and physiology you can expect from our Movement Performance Coaches expert guidance, coaching, teaching, instruction, and demonstration as you navigate technically tactical activities. Coaching cues will be given to all students to modify techniques being performed. Classes build upon each other. No cookie cutters, no protocols, all authentically and intentionally designed blueprints for each session.
You can EXPECT to be ENCOURAGED, ENRICHED, INSPIRED, and CHALLENGED to COMPETE in an ELECTRICALLY supercharged, ENTHUSIASTICALY VIRTUOUS IRON SHARPENS IRON ATMOSPHERE of RUGGED POSITIVITY and GRITTY ENCOURAGEMENT so that they can COMMIT, CHALLENGE, COMPETE, PERSEVERE, and CONQUER.
HOME GROWN MOVEMENT PERFORMANCE
5915 MIRA MESA BLVD SUITE D. San Diego, CA 92121
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